Apple Pie chia pudding, a proper formula with apple and cinnamon, producing a sugar-free, egg-free custard likewise excellent like a home made baby meals or perhaps for baby led weaning.
This Apple Pie Chia pudding is basically an egg-free no make custard, appropriate for completely anyone, yet brilliant intended for little persons mastering conditions spoon!
I recently posted my personal 3 Component Clown Chia Pudding menu and I received so much wonderful opinions that We believed I’d better get some additional flavour choices up on my own site for individuals to make an effort.
You will find the recipes video tutorial to get the clown chia pudding in underneath of the content, this provide you with a great idea showing how easy you should whip up a chia pudding for kids.
Apple Cake Chia Pudding is actually just a wonderful allergy-friendly custard that you do not even need to prepare!
I’ve used chia seed products a fair little bit on this site to create some of my personal existing quality recipes more allergy-friendly, they function superbly in hamburger patties to create a succulent no as soon as possible no breadcrumb patty this does not crumble.
| 1/3 cup apple purée (approx 100g) |
| 1/3 cup milk or milk alternative (approx 80 - 85 ml) |
| 2 Tbsp chia seeds |
| 1/4 - 1/2 tsp cinnamon |
| Mix all the ingredients together in a bowl |
| Pour into a serving bowl or jar, refrigerate for a minimum of 20 mins before serving (you can eat sooner than 20 mins, but the texture will be crunchy) |
Notes:
Apple purée: By this, I am referring to cooked blended smooth apples. Some people may call this applesauce depending on where you are from. you can either make your own or buy unsweetened applesauce from your supermarket.
This recipe will work with any milk, dairy, soy, coconut, almond, rice, Whichever you prefer
I make this recipe with no added sweetener, but if you need a little more sweetness in your life, a little maple syrup is delicious in it too.
Calories 144
| Total Fat 4.3 g | 7% |
| Saturated Fat 0.6 g | 3% |
| Cholesterol 2.5 mg | 1% |
| Sodium 57.1 mg | 2% |
| Total Carbohydrates 21.5 g | 7% |
| Dietary Fiber 6.6 g | 26% |
| Sugars 12.6 g | |
| Protein 6.9 g | 14% |
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